Sunday, November 28, 2010

Chest Infection During Pregnancy 33 Weeks

ever sent ... even under water

rain ... no rain, cold, heat, snow, fog, sun, on Sunday morning I get up and go to run (Sunday too Runner), and it was also for this Sunday, November 21, 2010, I wake up fresh and rested as we all (as it is not) at 6:45, I prepare and I look out the window, pouring rain, gray skies and 6 ° C ... I do not care, I put my shoes and I go there my friend waiting for me ... SR
Given the time we decide to go, is scheduled Lift (official) and Bottanuco, after a little quick reasoning we decided to choose the shortest or ritch Lift Bottanuco against 18 Km 21 Km ... we go on site, wipers, the car should be at full speed in view of the water insistent, but we do not break down, got to see the brave Stezzano runnisti doing their duty (thank goodness we are not alone) and the fantastic little people with the flags that indicate the path always present in any condition (a applausooo!! !) we arrive at the start, take the ticket and the runway, given the terrible conditions we have not seen any ... SR
the first m paths meet at once a sign indicating the route 6 / 12 and ... ... .22 but as 22, should not be 18?? After a moment of despair, however, decide to follow the longest route to 12 ... do not give us satisfaction even if it rains!
The route is flat, but it's raining is well, at some point we meet a courageous running mate who gives us the word, wearing pants Runners Bergamo technical exchange a few words and I told him that is a RB I extend my hand to introduce the "pleasure Laura" and he I answered, "Scolari?" I knew I was headed to be famous in the world of runners, but not so much ... ehehe anyway we present and He is one of our Gregory Zucchinali which came directly from home on their own feet are doing our route, four exchange words and after a stop at the restaurant, we are divided, each with its own pace!
The route continues in the fields, pools and so much mud, more than one Once the risk of falling but I'm lucky and I am standing, while running, I can chat with my partner as time goes even faster if we both remember that. ... "who runs the company is never out of sympathy ....
after about two hours we arrived at the finish, washed, muddy but happy, refreshes us with the usual hot tea and biscuits, and go away ... at home next Sunday and the Sunday

Tuesday, November 16, 2010

Seagate Bad Sector Remover

80 - Lally from low to you ..

Sunday, December 12 6:45 am the alarm goes off ... I wake up happy because we run on Sunday ... (heheh not really like, however, let's pretend it's true) ... get ready fast because at 7.30 o'clock not a minute more and not less than one minute waiting for me my faithful travel companion Gala as well as SR 05, with whom I share the motto: "Who runs the company was never in sympathy," and so every Sunday we run more or less together, just the same step! We go fast in Cologno al Serio to be punctually at the start line, we got a little look 'around for a bit' of orange shirts and let us know but do not meet anyone ... the temperature is mild, does not cold, you feel good, so we begin our run ... obviously given our strong point just the location of 21 km (otherwise we get either) ... even though we know that the plain a little 'bores us ... because we love to climb, woods and trails where laborious sweats and fatigue really
... The path is typically setting the stage for this Sunday is not very slippery, there is good and despite all plain the time passes quickly in the usual way we meet wonderful refreshments that besides being a popular meeting place, we find the very respectable "sciuri" always kind and helpful to which I devote a special thanks and a smile, because without them would not be Sunday
the same ... In no time we arrived on arrival ... I have not noticed but the time has flown, it will be because I am strong or I talked non-stop for two hours?!? Plain damn ... next time I guess I'll have to go alone!
Once the finish refreshes us with tea and biscuits ... lavatina the muddy shoes and a home away ... see you next Sunday .... W and the Sunday Runners!!

Tuesday, November 2, 2010

Watch Los Hombres De Paco Online

An envoy from the races: 31 October 2010 Teremotata

So it is.

So it is: a spring day welcomed the compact group of SRs Bergamaschi.
Autumn goes crazy on a peninsula washed by the seas for three quarters but, fantozzianamente the contrary, the sky is clear and the temperature warm over the heads of the heroic runners Sunday and accompanies them to the thirtieth edition of Teremotata of Terno d'Isola.

"Here they are ... they are," the first comments from other runners, "but then they are really beautiful as they say." "And look at that split! The envy of the Bulgarian national ice skating. ", The content of the comments to follow for the rest of the morning.

a triumphal welcome for the group that counts among the ranks of long runners fame and great wind, so that rivers are paid at the start of the French Powerade vintage and open parcels full of Swiss chocolates large reserves in their honor.

That is, we enter the competition, which now sees on the shields of the white-orange vests to lead the group for the first 10km. Yes, in a spirit of fearless and deft leg is chosen is larger, 50km those who can afford only the most daring.
Some people, including our highlander, not to flaunt such an overwhelming complacency, he stops for coffee at the local bar, who took the opportunity to say hello to relatives, who among our heroes will be the knitting to unseat the boredom of a conduct in the lead race from the start.
passed this way from the compact 20th to 30th km and already there are those who discard schiscéta energy with homemade lasagna and cake with pine nuts and chestnuts sea. The advantage is that the supply does someone from Osteria Giggi the Macellaro known meeting place for truckers who use the bridge Abkhazians month of November already crowd the tables in the room.
in compact formation, however, is that the group of Stoics pass the 40th kilometer, having already gained an advantage such that even the organizers were expecting. I'm still not ready to accept the finish adequately to the group. They are arranging the first hurdles race and parcels as they see a swarm of bees appear from afar that the team of runners Sunday in the blink of an eye without even pounced upon arrival and leave standing the organizational muscle to help the team in completing the ' reception on arrival, arrange banquets, completed the race packs, make tea, and after several minutes, smiling welcome the first riders stunned, trackers from the early hours of the morning.

So it is ... and we're not talking about the times should be recorded otherwise disturb the judges of the Guinness book of records or those of the Guinness Brewery Dublin Ltd.
The day ends with a triumphant bunga-bunga collective scorn for the public and the admiration of all to our glorious association.

That is, if you like ...

Tiz